Tuesday, 26 March 2019

27/3/19 Day 86 Too bad still got inflammation


I will win 1 day at a time:
  1. Wake up latest 7:00 am - Woke up at 6:20 am
  2. Exercise 1 hour in the morning -  Knee inflammation
  3. Eat 16/8  starting 2:00 pm - On the dot
  4. Exercise 1 hour in the afternoon - Can't do it 
  5. Eat LCHF at 8:00 pm - Had some rice but still within range
  6. Sleep at 11.00 pm - Sleep at 2:00 pm
That's the minimum to win the day.


Damn, my mood is fantastic but my knee is like a stilt.

 7 minutes ago
Morning baby. Check out poem. So funny I tell ya:



Guess what, today I captured the Walled City.  Hahaha, FINALLY...


OK she submits:



Now that wasn't that hard wasn't it?  Just play by the rule of the game and the game is Thought Invasion through Cybernetic Loop.



Now I can Niten Ichi with ease.

Awww man, I wish I can run.  Els really on the roll today.  Ah, my Samurai Queen.  Excellent Spinmaster numero uno:



All uplifting songs.  I had lost count how many aces that was.



OK...  OK...  Let me concentrate with my work and she does her magic with Cybernetic Loop.  Its play ball with this babe.  Fast learner...

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 27 seconds ago
OK darling I am making this blog public again so that I can give you a positive feedback loop You did good today baby. Keep it oozing honey.

Righto, I want to start working now.

Later...

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 18 seconds ago
Shinu Kikai O Motomo. You talk I listen, I talk Legion X listen. Have a good day... Got to take care of business. Later...



OK Sarah, I had closed the blog again,  From now on that will be the way I manage my information flow.  I don't want to expose too much to the public.  4 countries are consistent in tailing this blog:

  • USA
  • Germany
  • France
  • Russia
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