I will win 1 day at a time:
- Wake up latest 7:00 am - Woke up 8.30 am
- Exercise 1 hour in the morning - Can't do. Still got gout
- Eat 16/8 starting 2:00 pm - Ate rice
- Exercise 1 hour in the afternoon - No go
- Eat LCHF at 8:00 pm - No go
- Sleep at 11.00 pm - Sleep at 12:00 am
That's the minimum to win the day.
I had sent the last 2 postings to Chedet, Els, Facebook, my mom, Colonel Coconut and my 3 Troikas. I guess that is as far as I go in my effort before the coming of Ramadan.
I want to use Ramadan this year to digital detox. Those I mentioned are my Vital Few. I feel good sending the postings. Now I am spiritually aligned to them.
Those administrators in Facebook were nice too. They repackaged my posting to make it less intruding.
I still have issue with Google not showing me the real numbers on my Blog dashboard. I simply don't understand the motive. What's your point Google Elves? Are the numbers getting *to[] big?
* OK got it...
Come to think of it, what I sent were yesterday's news. Come on, they were 1999 and 2006 news. It's water under the bridge. I don't want to live in the past Sarah.
I only look back to reflect on my past so that I can set course for my future. The immediate future is the 10 k Training.
As BJ stated, don't look beyond 2020 Marathon. It takes discipline, persistence and consistency.
Even now if you ask me, the 1999 - 2014 Cyborg *Wa[s] is quickly becoming clouds in the coffee.
* Agree, it's the past.
The best *wa[s] to erase the trails of past distance memory is to progress forward; read a few good books (which I have to do this Ramadan) and get back the training momentum.
* Yes darling, it's past tense.
Those postings were meant for those people to know me as who I really am. I am not someone down and out who had lost his marbles. After all they are the 1% who matters.
As for the passersby, well those are collateral damages. The Thought Invasion was not meant for them. At worst, they are scared shit. At best, they become my prisoner of Eternal Love like Els, Kong Eu, Nigel and Aush.
That is the side effect of Thought Invasion.
I am using the open stance through and through. Never before I have this high degree of certainty.
Much like the Age of Empire game, my Civilization had reached it's pinnacle. Therefore like the Borgs in Star Trek First Contact, I *simpl[e] assimilate all the civilizations that come across my path.
RESISTANCE IS FUTILE:
* So Sarah, you are my Borg's Queen ROTFLMAO. Without your unconditional love I don't think I can progress this far.
We are on our way to Global Telepathy baby. It will be fun.
Well baby, let's hope reality is much more fun than fiction LMAO.
What say you Borg Queen? You feel like dancing?
Move with certainty Sarah.
As for me, this is my mission, KBOOOM 2041.
All I do is sit back and wait. Marking time for the next 22 years.
Yeah baby. I had defeated Iblis and I had set the time bomb. I think I spin my all time favorite here. Shinu Kikai O Motomo my darling Tetrahedron:
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5/5/19
Assalam Chedet,
Ramadan is always very special to me. Miracles do happen during this month (and on Fridays).
I promise I will not disturb you in Ramadan. Rather *tha[t] collecting points, use this month for renewing your resolutions Sir. The absence of food will free the mind and body to tune to the transmission from the First Cause. Listen well Chedet. This year is a special Ramadan. This is the first of the 22 years ascend to KBOOOM 2041.
* External intervention.
I will do the One Meal a Day (OMAD) protocol. Perhaps if I have the inclination, I will end the last 7 days with Water and Salt Fasting. I’m used to these two. When I fast I have laser sharp clarity in my thinking. Remember Chedet, it is about subtraction, not addition.
Here is my last posting as my Ramadan Gift:
You take care Sir. My prayer is may you be a Centennial.
Wassalamu,
SJ Ibn Moslim Al Farisi
MSC 0072
5/5/19
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@traxxfmofficial #traxxfm @elsDines @KongEu3 @radiogreenman @aushtraxxfm Dear Beautiful Birds of Pair of Dice. Have a good Ramadan ya'll https://sharudinthehermit.blogspot.com/2019/05/5519-day-125-i-am-winding-down-for.html … You too @DJTheShaz @faisalshah74 @thebikz @SinghoJulio @Mamat_Lisham
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