10/4/19 ###Today is the beginning of a 100 Days Winning Streak

I had calibrated my diet and my exercise routines for the past 3 months.  Now is to make sure I achieve my goal to summit Mount 57.  I got 2 months before I complete my 10 k Training.  Gosh, I got to shed 29 kg.

I need to stay focus for the next 3 weeks.  Maybe water fast in May is not a bad idea after all.  Will my training suffer?  I am a bit concern.  I water fast after the 10 km run.  I don't fear not eating, I fear my exercise routine will suffer.

I still need to get to 57 kg if I want to be a serious runner.  I need to run far and fast.  The key is being thin.  Almost all the physical problems I am having now is due to me being overweight.  On the contrary all the gains I desire are directly related to me being thin.

So I have to summit Mount 57.  It is not a choice.  I need discipline, persistence and consistency.

It's about taking action.

Sharudin Jamal‏ @sharudinjamal 6s6 seconds ago

@KongEu3 @traxxfmofficial #traxxfm To me, songs are my inspirations. I depend heavily on songs to produce my work. As a writer I need external input constantly.

TraXX is still the best if not for the better songs selection of Kiss92.  Plus TraXX only got 1 chick.

I think the chick part is the damper LOL.

Just like you Sarah, just by being a chick, you score a major point with me.  You inspire me baby...

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Although I am not on cigarettes and dope, my mental state is like the ocean waves.  At times it's high and at times it subsides.  As I told you before, these are neurochemical reactions.  I'm still determine to regulate my neurotransmitters.

I am not crazy as in I had gone cuckoo, but I'm not normal either.  Thank goodness I have the Blog.  Without it I might spill my guts on other social medias and create a major distress to my readers.  Here I am in a comfort zone.  Nothing beats the ability to express my thoughts in the privacy of a personal Blog.

Imagine my life without the Blog Sarah.  I was all over the place.  I roamed on my motorbike as far as 50 km radius just to free my mind.  I constantly roamed the land so that I have fresh perspectives on things.

Now with WIFI, everything is done through digital means.  Superb...

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Hey, what gonna be for lunch?  Ayam Penyet, Rojak Ayam or Fried Chicken with Sambal Egg?  I think I have the latter.  It is LCHF and the cheapest.

OK Sarah.  Let me get ready.

Later baby...

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