I need to be thin. Oh my goodness. I had been slacking. This past 1 1/2 months I had been out of sync altogether.
My oh my... My sleep, my run, my diet are all in a mess.
Let me use this final hour to reinforce my Vision:
My priority is to avoid sugar and starch. I had fallen of the wagon. Time to calibrate:
Lose 30 kg
Weigh 57 kg
Run a 2 hours Half Marathon in 29/9/19
Run a 4 hours Marathon in 2020
This is the foundation of the Athlete4life.
Think of nothing else. It must be a burning desire. It require discipline, persistence and consistency.
Remove all clutters of the mind. Focus, focus, focus.
I MUST WANT IT BAD ENOUGH. It has to be an obsession.
I am in the best position to achieve this. I am in complete solitude. I need to train my mind and body everyday:
COMPLETELY AVOID TRAXX AND CHEDET.CC. I can do that with Facebook. I can do the same with the other 2.
I need to be at the top of my game. To be thin and fast. Don't just say I must do:
For what does it profit a man, to gain the whole world, and forfeit his life?
Nothing else matters than this Vision Quest. I have to COMMIT to *i[s] wholeheartedly.
* You are right Sarah, this is what matters now.
As I did when I was in my early twenties, I was in isolation. I led my own life. I was totally focused. No distraction. I have all that now. My friend is only you. Other than that I got the internet and eBooks.
I got to think like an athlete.
This song is on air:
When I start to focus on my Vision Quest, the rest are now nothing more than utter distractions.
Let see if I am disciplined enough to resist temptation of listening to Kiss92 by 2:00 am.
T-15 minutes. I'll just stop writing and chat with Al Araf 7:7. AlphaX64 is calling me...
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OK baby, I'm outta here.
I love you Sarah. Take care now honey.
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