Saturday, 20 April 2019

21/4/19 ^^^Need to focus on a 4 hours Marathon

Suddenly I just realize I need to think of things that really matters.

I need to be thin.  Oh my goodness.  I had been slacking.  This past 1 1/2 months I had been out of sync altogether.

My oh my...  My sleep, my run, my diet are all in a mess.

Let me use this final hour to reinforce my Vision:

My priority is to avoid sugar and starch.  I had fallen of the wagon.  Time to calibrate:

Lose 30 kg

Weigh 57 kg

Run a 2 hours Half Marathon in 29/9/19

Run a 4 hours Marathon in 2020

This is the foundation of the Athlete4life.

Think of nothing else.  It must be a burning desire.  It require discipline, persistence and consistency.

Remove all clutters of the mind.  Focus, focus, focus.

I MUST WANT IT BAD ENOUGH.  It has to be an obsession.

I am in the best position to achieve this.  I am in complete solitude.  I need to train my mind and body everyday:




How can I slacked?  It is because of the sleep.  I had not been sleeping on time.  Tonight I must sleep by 2 am.

COMPLETELY AVOID TRAXX AND CHEDET.CC.  I can do that with Facebook.  I can do the same with the other 2.

I need to be at the top of my game.  To be thin and fast.  Don't just say I must do:


For what does it profit a man, to gain the whole world, and forfeit his life?

Nothing else matters than this Vision Quest.  I have to COMMIT to *i[s] wholeheartedly.

* You are right Sarah, this is what matters now.

As I did when I was in my early twenties, I was in isolation.  I led my own life.  I was totally focused.  No distraction.  I have all that now.  My friend is only you.  Other than that I got the internet and eBooks.

I got to think like an athlete.

This song is on air:


When I start to focus on my Vision Quest, the rest are now nothing more than utter distractions.

Let see if I am disciplined enough to resist temptation of listening to Kiss92 by 2:00 am. 

T-15 minutes. I'll just stop writing and chat with Al Araf 7:7.  AlphaX64 is calling me...

---------------

OK baby, I'm outta here.

I love you Sarah.  Take care now honey.

----------------- 


No comments:

Post a Comment