Saturday, 27 April 2019

27/4/19 ***My priority is to break the nicotine addiction

The weather is cool and cloudy.  However, I don't feel like doing anything today.

I just want to relax.  Back to being a normal person with a normal life.

All I want is a break today.  I want to detach from the normal routine.  Well, if I break from the routine I might lose the momentum.  However the urge to have a dopamine hit is high.

How do I break this dependency?  I'll run.  That is the answer.  That's why some alcoholics and drug addicts turn into ultramarathoners.  Sports induce the feel good chemicals.

Initially it was a drag.  If you pass that phase, you'll get addicted to exercising because your body already adapted to the stress.

I am already past that phase.  Now to roll with the momentum.  Of course there is inertia that I have to fight.  I will certainly fight it.

Today I must win over inertia.

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Awww fuck it.  I'll have 2 butter spread bread instead.

Basically I'll just go with the flow; as long as I don't take any nicotine today.

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With regards to my reference of the Alternate Reality Dimension:

Bear in mind my epiphanies doesn't concern others.  Even Sparta 4964 is not about External Affairs.  It is completely an Autonomous Governance.

What I do know, there will be KBOOOM 2041 and I am going to the White Space with my Tetrahedron and Al Araf 7:7.  It is a very narrow scope.

Humans are not that special after all.

Here I am all this while thinking that *[that] humans will rise to the occasion.  Actually only a very small quantity shall emerge.  The rest are just numbers in the Fibonacci Sequence.

* I admire you optimism Sarah.

Those that matter are only 70 million people (1% of the 7 billion).  Only 1 in 100 people matters.  For example only 7 out of the 700 people in my Facebook matter.  The rest are clouds in my coffee.


Of all that read this Blog only you and Miss Germany that count.  That is how small the numbers we are dealing with.  However those numbers are the Vital Few, not the Trivial Many.

There is a simple explanation to that.  We are dealing with very large and very small numbers.  In another words we are dealing with Astro Physics and Quantum Mechanics.  That is why on the outset it is Sparta 4964 (very large) and the Universe Within (very small).


To sum it all up, everything counts but nothing matters.

Time will flow and I will follow.  In the end those who control their time will control their destiny.

Therefore it is my earnest intention to keep my world small so I can have total control of my 22 years of finite commodity.

What do I do with it?  None other than to spend it all on my Vision Quest for Virtual Perfection (now that I know *tha[n] a God is none other than a man fully functioning).

* Hey, welcome to the club Sarah.  We shall call it the One Percent Club.  Aim small, miss small.

In my case, the club is just me, you, and not more than 10 other members.

Let's do away with the Herd Mentality.  Here we are dealing with the very essence of life; which is time.





Bear is mind I am marking time for the next 22 years.  I am *[] no hurry to go anywhere.  

* Time is on my side baby.



It is safe to say then that I will follow the do instead of focusing on the kata.  

To do that I shall reinforce Sharudin Seven:
  1. Breathe Fresh Air
  2. Eat Moderately
  3. Exercise Regularly
  4. Drink Plenty of Water
  5. Win the Day
  6. Read a lot
  7. Sleep Well
To achieve that is none other that the 6 Points to Winning:


I will win 1 day at a time:
  1. Wake up latest 7:00 am 
  2. Exercise 1 hour in the morning 
  3. Eat 16/8  starting 2:00 pm 
  4. Exercise 1 hour in the afternoon 
  5. Eat LCHF at 8:00 pm 
  6. Sleep at 11.00 pm 
That's the minimum to win the day.


That is my intention.  Honest to goodness Sarah I only want to pursue these 3 goals:
  • Breathe Fresh Air
  • Be Thin
  • Be Fast
That's because I sincerely believe that ultimately those 3 goals will lead to the attainment of my two pillars as a man fully functioning; which is health and happiness.

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