27/4/19 ***Day 117. For the [] time I make this blog public

I will win 1 day at a time:

1. Wake up latest 7:00 am - Woke up 7:20 am
2. Exercise 1 hour in the morning - Lost to peanut butter and Nutella
3. Eat 16/8  starting 2:00 pm - Ate rice and drank 3-in-1 coffee
4. Exercise 1 hour in the afternoon - Went for a drive instead
5. Eat LCHF at 8:00 pm - Had Chicken Rojak
6. Sleep at 11.00 pm - Sleep at 1:00 am

That's the minimum to win the day.

There, it's final.  No big deal.  I got nothing to lose.

I decided, whoever reading this blog page by page must be a fan.  Otherwise, most people just read a few pages and move on.

If my biggest fear is being judged, then I got to face it by going public.  Nothing to it really.

Two things that might cause a ripple are my declaration that I am God and my views on Mr KePala ButUH.  That I can use my get out of jail for free card. I am a Bipolar patient.

Well, bless this illness.  For the past 20 years I am as free as a bird because of it LOL.

Makes me wonder, as suggested by Einstein, am I or the society is crazy?

Hot damn!  Right after I wrote that, this song is on air:

Makes me want to play with my two swords.  I'll meddle with my gambler knife and Gerber black dagger instead:

OK, let me spin a song for those two knives and I'll be off for my W7D2:

Not the right tempo.  I change to this one:

That's better...  Alright, I catch up with you after the run.  Later baby.

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I didn't run.  I had a peanut butter and a Nutella sandwich instead.  My weight had increased by 2 kg this week.  The carbs are creeping in again.

Hey Sarah, instead of spending time talking about the idea of God, let's focus on being God; that is a man fully functioning.

Certainly I am slipping back to being a sloth.  I didn't eat right and I didn't exercise for the past 2 days.  The main issue is I didn't sleep right.  The rest, exercise and diet fell like domino.  

I think I better read Fit2Fat2Fit today.  I need to establish the right frame of mind.  If you notice the week flies really fast.  Today is already Saturday and I still procrastinating my W7D2. 

Later baby...

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